Aligned Performance Co is an online strength and nutrition coaching service led by Sam, helping busy women lose body fat, build strength, and improve confidence through evidence based coaching. Her approach focuses on sustainable results, simple nutrition habits, strength training, accountability, and realistic lifestyle changes that clients can actually maintain. With a strong focus on long term progress rather than quick fixes, Aligned Performance Co supports women who want to feel stronger, healthier, and more in control of their training and nutrition.

Personal Trainer Pro is a Brisbane based personal training service led by Adam Petford, helping adults over 40 build strength, lose body fat, improve mobility, and feel confident again. Adam’s coaching is built around safe, functional strength training that suits each client’s body, lifestyle, experience level, and goals. He offers gym based personal training from Goodlife Holland Park, as well as mobile personal training across Brisbane for clients who prefer to train at home, outdoors, or in a more private setting. His approach focuses on simple, consistent progress through key movement patterns, supportive coaching, and practical training that helps clients feel stronger and healthier long term.

Jake Alexander’s coaching style is supportive, practical, and focused on achieving long term results rather than quick fixes. He understands that every client is different, so each training approach is tailored to suit individual goals, experience levels, lifestyles, and fitness abilities. Jake is currently completing his fitness qualifications, having completed Certificate III and working toward graduating with his Certificate IV in Fitness in mid August 2026. As he continues building his experience in the fitness industry, he brings a strong coaching background and a genuine passion for helping people improve. With previous experience as a dive instructor and commercial skipper, Jake has spent years coaching people in high performance and high pressure environments. He brings that same calm, encouraging, and practical approach into fitness, helping people build confidence, improve technique, stay accountable, and make steady progress both inside and outside the gym.

Wolf Fitness SA is a community focused personal training studio led by Mark Cox, helping clients build strength, improve health, and feel more confident through personalised coaching. With a strong “Wolf Pack” culture, the studio supports people of all ages and fitness levels through one on one training, semi private sessions, boot camps, and group based training.

Research backed online coaching focused on building muscle, losing body fat, and improving performance through structured, evidence driven programming. His coaching includes personalised training plans, regular check ins, technique feedback, and ongoing adjustments to support long term progress. Specialising in bodybuilding, weight loss, and functional training, he works with beginners through to experienced lifters. He is also based at Anytime Fitness Ringwood, offering in person coaching alongside his online services.

Michela is a women’s health personal trainer and coach based in Sydney, specialising in pregnancy, postpartum recovery, cycle-aware training, and menopause fitness. With a BSc in Exercise and Sport Science and certifications across every stage of a woman’s life, she offers personalised, evidence-based coaching both online and in-person