Description
UBX Coolum delivers a high energy, coach led 12 round workout built around 3 minute rounds, combining boxing and functional strength training with no set class times. You simply show up within open hours and jump straight into the workout, making it perfect for busy schedules.
The workout is structured into 12 rounds, with 6 boxing focused rounds and 6 strength and functional movement rounds. Each day the program changes, keeping training fresh, challenging and progressive. Expect a mix of bag work, cardio conditioning, resistance training, and functional movements designed to improve fitness, power and overall body composition.
A standout feature at UBX Coolum is the personalised coaching. Every session includes at least one round on the pads with an experienced coach, where you will refine your boxing technique, improve accuracy and build confidence. Coaches are on the floor guiding your form, motivating you and pushing you to perform at your best throughout the entire workout.
UBX Coolum operates from 4am to 10pm, with staffed coaching hours throughout the day, giving members flexibility without sacrificing support.
Memberships typically range from $30 to $50 per week depending on your plan, with special offers available starting from around $500. Options vary based on contract length and inclusions, so speaking directly with the team is the best way to find the right fit.
If you’re looking for structured, coach driven training in a supportive community environment in Coolum, UBX delivers both high intensity performance training and skill development in one efficient 45 minute workout.
5 Star Reviews
Great spot to start getting fit again ,Easy system of workouts 5am start or you can go pretty much anytime .
Great group of people. Can be low impact or high . I walked in there with a torn meniscus and 15kegs heavier than I am now. Kizza helped me get back training again . Humble and professional that can boxing well himself.
Thanks for all the help ubox Coolum. – Jacob Torrisi
Best gym! Best coaches! Best community!
UBX Coolum is HANDS DOWN the BEST gym I’ve ever been a part of. Flexible start times, motivating coaches, and different workouts everyday. You’d be crazy not to join!!! – Kayla Devlin
I’ve been a member of UBX Coolum for over 18 months and can highly recommend this gym for all fitness levels. One of the standout features is the flexibility—there are no set class times, so you can fit workouts into your schedule without the stress of rushing to make it on time. It’s ideal for busy lifestyles!
UBX Coolum isn’t just about boxing; it provides an experience that helps build both physical and mental strength. The community is fun, supportive, and incredibly welcoming. The 6-week challenges offered throughout the year are a fantastic way to push your fitness to the next level, and the beach sessions are an absolute highlight!
Whether you’re a local or just visiting the area, I highly recommend stopping by for a session with Kieran and the team. You won’t be disappointed! – Sophie Brownlie
Thank you Kieran for an excellent session. Your expertise and guidance are greatly valued. Would recommend this gym to anyone interested in improving their fitness and wellbeing. – Jan Savage
Check out more of UBX Coolum’s 5 Star Reviews on Google
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