Description
Anita Desmet is a highly experienced Personal Trainer and Nutrition Specialist with over 25 years of helping people transform their health, strength, and confidence. Specialising in weight loss, strength development, mobility, flexibility, and dialling in nutrition, Anita takes a personalised approach to every client journey. Her coaching is available both in person and online, offering customised training programs and full nutritional support that are practical, sustainable, and designed for real life. Known for her warm yet focused approach, Anita is deeply goal-driven and committed to helping her clients get over the line and become the strongest, healthiest version of themselves.
What truly sets Anita apart is her holistic focus on mindset, daily habits, and consistency. She believes lasting change comes from small, achievable steps taken consistently over time. Her coaching style is supportive, empowering, and realistic — meeting clients where they are and guiding them forward with clarity and encouragement. Every program is thoughtfully designed to fit each client’s lifestyle, creating habits that don’t just work in the short term, but become part of a healthy way of living for life.
Testimonials
Anita is a great fitness instructor, and a very nice person too!! She makes the workouts fun, and challenging, and makes modifications to fit each persons level. – Jill Sharer
I have been working out with Anita for many years. I’ve had several fitness instructors and Anita is by far the best. she makes you challenge yourself and makes it fun in doing so. You just want to work out.Love her body sculpt, spin and yoga classes.I definitely recommend getting in shape with Anita! – Joanne Ticknor
Had been working out with Anita and her classes for the past 2 years. Have enjoyed all of her classes and have seen a marked improvement in my physical fitness. She knows how to modify to your specific level and when to challenge you to do better. She has that way of making you strive to do better. Highly recommended– Chris Sabourin
Anita truly cares about the people she works with and works extremely hard to help anyone who walks through her doors be the best that they can be. A very confident and capable coach in the gym, and an amazing cook in the kitchen. The food she makes is tasty and healthy and nobody else offers what she does. So whether you’re looking to work up an appetite in the gym or satisfy that appetite later, Anita has it covered!Highly recommended – Allan Hodder
See more of Anita’s reviews on her Facebook!
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